Wednesday, January 7, 2015

Weekly Wednesday Fitness Check-in

Well, the holidays certainly make it easy to gain weight! Between family feasts and friendly gatherings I've managed to put on almost 4 pounds over the past two weeks. Certainly not ideal, but eh, what are you going to do. #YOLO

I've managed to set some new PRs along the way, at least.

Squat: 3x 275 (pre-bulk best 2x270)
Deadlift: 3x335 (pre-bulk best 2x315)

So that's encouraging. I tried 285 for squat on Monday this week and got only 1 rep, the second I got like half-way up and failed.

I also had split pea soup for the first time! It was delicious. And the package that we got said they had 110 calories to 11 g protein which is a great ratio for a legume.

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