Wednesday, December 24, 2014

Weekly Wednesday Fitness Check-in

My new gym is closed for two weeks over the holidays (it's a University gym, so I suppose that makes some sense) so I've been going to Earth Treks instead. They don't open until noon, so I've been going after work which isn't so bad outside of the traffic. Due to Christmas this week, I flip flopped my normal schedule for lifts and my strength day is on Friday instead of Monday; so no PR updates this week! My weight continues to go up so that's good.

Earth Treks doesn't have some of the machines that I am used to using (Leg Press, as an example), so I'm taking this opportunity to work in some other exercises that I haven't done in a while. Nothing like lunges for the first time in ... months? years? to make you feel sore the next day.

On a positive note, I also tried jumping onto the highest box they have and succeeded! I had never tried that one because I didn't think I could do it. I'll update this later on with how high it actually is, but it's somewhere between 30" and 42".

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